The cure for all the things we don't want to feel, is to feel all the things we don't want to feel. Letting ourselves be as we are in the safety and love of the Four Mainstays we allow benefit to become obvious in every experience, every aspect of ourselves that we have feared. The clear, relaxed and free open intelligence that is sensing everything is naturally present as all of us with nothing left out.
How incredible to be able to be 100% ourselves and to know everything about us empowers more and more benefit for ourselves and all when we let it be.
I am so grateful to the Four Mainstays for showing me this tenderness, care and kindness towards myself. What a wonder to share it with all.
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