"In a short moment of awareness, we have complete openness. When we begin short moments, getting a taste of that helps us recognize that this openness pervades everything. The openness of awareness is a much more comfortable space, because there isn’t anything going on."

I love this quote. There are no knots to undo or unravel. There is no confusion to work out of or tension to relieve. All is already totally wide open, relaxed and resting in itself. Every moment totally at home in itself as clarity with nothing needing to be done to achieve it.

This is like a great sigh of relief! Each short moments is a touching in with this relief. In an instant of recognition that this is the way it is, the straight-jacket of beleiving we need to find freedom anywhere else is removed. We spread our wings in ease and our energy is released to be of benefit to all. Short moments, many times, become continuous.

What joy!
Love
Kat